


What’s Your Big, Unrealized Dream?
I believe in dreams.
And here’s what I believe about them: They’re all about the DOING more than just the DREAMING.
So, if you have a big, unaccomplished dream, what has stopped you from making it come true?

Your Best Investment Is… YOU!
Caring for yourself means investing in yourself. In time, yes – but also in money. That doesn’t make you selfish or spoiled, despite what that nagging voice in the back of your mind might tell you.

Schedule Something to Improve Your Motivation!
Here’s a helpful trick I learned to bring more of this fun to my life and to make it more useful in reaching my health goals:
I schedule some things weeks or months in advance so that I always have something specific to keep me motivated.

Make the Most of Your Time
Time goes by so fast sometimes that it’s hard to keep track of it.
But with just a few simple hacks, you can soak up all the best of your life and maximize time for your own purposes. Don’t allow it to just pass you by!

Identify Your Mistakes to Stay on Track.
Maybe it’s a self-limiting belief that broke through your defenses and convinced you to give up.
Maybe you listened to a negative colleague talk about the pointlessness of even trying.
Or maybe you went ahead and bought certain items at the grocery store that you find so hard to resist late at night.

Getting Started Is Always the Hardest Part
No matter what the goal is – no matter how large or how small – the hardest part is always starting.
Have you noticed that?