The Backcountry STRONG Coaching Program
Backcountry STRONG is a comprehensive coaching program designed to help working professionals train their bodies and minds to handle the demands of the backcountry and finally tackle that bucket list adventure they’ve been putting off for years. Whether you’re preparing for a challenging hike, paddling adventure, hut-to-hut bike trip, or looking for a specialized Ski Workout Program, our approach ensures you’re fully equipped for any adventure.
This program blends fitness, nutrition, lifestyle management, and mental skills training, drawing from my 15 years of experience coaching clients for adventure sports and my personal background as a backcountry athlete. The result is a holistic program that builds strength, endurance, and resilience—ideal not just for Hiking, Mountain Biking, and Paddling, but also as a specialized Ski Workout Program, designed to improve performance in the backcountry’s unpredictable conditions.
Unlike traditional weight-loss or bodybuilding plans, Backcountry STRONG focuses on enhancing your overall performance. It ensures you’re equipped to fully enjoy your adventure and come back with lasting memories, whether it’s tackling steep mountain hikes or navigating challenging ski slopes.
👇 Book Your No-Obligation Discovery Call to Learn if Backcountry Strength is the Right Fit for Your Goals! 👇
Health is the foundation of performance.
If you don’t optimize your health, your performance will always be limited. For this reason, we take a health-first approach which builds a strong base on which you can develop true peak performance.
Health First
Sustainability
You need a program that creates long-term sustainable results.
Over my 15+ years of experience as a health and fitness coach, I’ve learned the difference between tactics that get results short term but fade quickly, and the strategies that create long-lasting results that you’ll be proud of for years to come.
My goal is for all of my clients to have the type of results that last a lifetime.
Your body and life experiences are yours alone.
You need a program that’s individualized to your unique needs and circumstances. While the overarching framework of the program (move better, get stronger, go farther) is consistent for everyone, the finer details are adjusted specifically to you, based on your initial assessments.
